{"id":26542,"date":"2024-01-15T09:56:03","date_gmt":"2024-01-15T09:56:03","guid":{"rendered":"https:\/\/columbiaafrica.com\/test\/?p=26542"},"modified":"2024-01-15T09:56:04","modified_gmt":"2024-01-15T09:56:04","slug":"free-workshop-eating-healthy-january-24th","status":"publish","type":"post","link":"https:\/\/columbiaafrica.com\/tz\/free-workshop-eating-healthy-january-24th\/","title":{"rendered":"Free workshop &#8220;Eating healthy&#8221; &#8211; January 24th"},"content":{"rendered":"\n<p>Our free workshops are back! In honor of our long service to our community and  to promote health awareness in our community, we will continue organizing a monthly interactive workshop covering a specific health topic. To help you with your New Year&#8217;s commitments and resolutions, our first topic of 2024 will be &#8220;Eating healthy&#8221;. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"548\" src=\"https:\/\/columbiaafrica.com\/test\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-1024x548.png\" alt=\"\" class=\"wp-image-26544\" srcset=\"https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-1024x548.png 1024w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-300x161.png 300w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-768x411.png 768w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-1536x823.png 1536w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-2048x1097.png 2048w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-370x198.png 370w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-840x450.png 840w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Eating-healthy-in-2024-II-1-410x220.png 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This FREE workshop will take place on Wednesday January 24<sup>th<\/sup>, at IST Clinic, from 7 PM \u2013 8 PM (walk-in from 6:45 PM). Advanced booking is strongly advised as the available seats are limited.\u00a0Please\u00a0<a href=\"https:\/\/columbiaafrica.com\/test\/contact\/\">contact<\/a>\u00a0our reception.\u00a0<br><em>One of the participants will be offered a free consultation about diet and healthy eating with our doctor!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our free workshops are back! In honor of our long service to our community and to promote health awareness in our community, we will continue organizing a monthly interactive workshop&hellip;<\/p>\n","protected":false},"author":1,"featured_media":26545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,90],"tags":[],"class_list":["post-26542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news"],"_links":{"self":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/comments?post=26542"}],"version-history":[{"count":1,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26542\/revisions"}],"predecessor-version":[{"id":26546,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26542\/revisions\/26546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/media\/26545"}],"wp:attachment":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/media?parent=26542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/categories?post=26542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/tags?post=26542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}