{"id":26539,"date":"2024-01-05T10:58:40","date_gmt":"2024-01-05T10:58:40","guid":{"rendered":"https:\/\/columbiaafrica.com\/test\/?p=26539"},"modified":"2024-01-05T10:59:42","modified_gmt":"2024-01-05T10:59:42","slug":"healthy-start-of-2024-health-check","status":"publish","type":"post","link":"https:\/\/columbiaafrica.com\/tz\/healthy-start-of-2024-health-check\/","title":{"rendered":"Healthy start of 2024: health check"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/columbiaafrica.com\/test\/wp-content\/uploads\/2024\/01\/Health-check-2024-1024x1024.png\" alt=\"\" class=\"wp-image-26540\" srcset=\"https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-1024x1024.png 1024w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-300x300.png 300w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-150x150.png 150w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-768x768.png 768w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-370x370.png 370w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-120x120.png 120w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-840x840.png 840w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024-410x410.png 410w, https:\/\/columbiaafrica.com\/tz\/wp-content\/uploads\/2024\/01\/Health-check-2024.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Is your New Year&#8217;s commitment for 2024 being or staying healthy? Then start with a health check at our clinic. We have different <a href=\"http:\/\/chrome-extension:\/\/efaidnbmnnnibpcajpcglclefindmkaj\/https:\/\/columbiaafrica.com\/test\/wp-content\/uploads\/2022\/11\/IST-Flyer3-A4liggend-zigzag-Dinlarge-web.pdf\" data-type=\"link\" data-id=\"chrome-extension:\/\/efaidnbmnnnibpcajpcglclefindmkaj\/https:\/\/columbiaafrica.com\/test\/wp-content\/uploads\/2022\/11\/IST-Flyer3-A4liggend-zigzag-Dinlarge-web.pdf\">packages available<\/a> (but everything is adjustable). You will get personalized advice regarding health, lifestyle, diet and physical activity. We will help you to fulfill your commitment in 2024! <\/p>\n\n\n\n<p>Is your commitment for 2024 to be more physically active? Then come do the<a href=\"https:\/\/columbiaafrica.com\/test\/our-services\/#medical-examinations\" data-type=\"link\" data-id=\"https:\/\/columbiaafrica.com\/test\/our-services\/#medical-examinations\"> fitness health check<\/a> by Dr Charles Tarimo. <\/p>\n\n\n\n<p>For more information or to book an appointment, please <a href=\"https:\/\/columbiaafrica.com\/test\/contact\/\" data-type=\"link\" data-id=\"https:\/\/columbiaafrica.com\/test\/contact\/\">contact our reception<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your New Year&#8217;s commitment for 2024 being or staying healthy? Then start with a health check at our clinic. We have different packages available (but everything is adjustable). You&hellip;<\/p>\n","protected":false},"author":1,"featured_media":26540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,90],"tags":[],"class_list":["post-26539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news"],"_links":{"self":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/comments?post=26539"}],"version-history":[{"count":1,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26539\/revisions"}],"predecessor-version":[{"id":26541,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26539\/revisions\/26541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/media\/26540"}],"wp:attachment":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/media?parent=26539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/categories?post=26539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/tags?post=26539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}