{"id":26459,"date":"2023-02-02T15:28:41","date_gmt":"2023-02-02T15:28:41","guid":{"rendered":"https:\/\/columbiaafrica.com\/test\/?p=26459"},"modified":"2023-03-08T14:31:08","modified_gmt":"2023-03-08T14:31:08","slug":"free-workshop-healthy-eating-in-2023","status":"publish","type":"post","link":"https:\/\/columbiaafrica.com\/tz\/free-workshop-healthy-eating-in-2023\/","title":{"rendered":"Free workshop “Healthy eating” in 2023"},"content":{"rendered":"\n

In 2023, IST Clinic will be celebrating 25 years of providing high-quality care in Dar-es-Salaam. Therefore, we will have special offers related to a specific health topic every month in 2023.<\/p>\n\n\n\n

Following our first topic “Physical activity” in January, we will talk again about a topic related to obesity in honor of World Obesity Day on March 4th. <\/p>\n\n\n\n

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Our second health topic is \u201cHealthy eating<\/strong>\u201c. Therefore, on Tuesday February 28th<\/sup>, IST Clinic organizes a free workshop about \u201chow to eat healthy and to improve your diet\u201d, by Dr Myrthe Nellensteijn and Dr Nina Roos. The workshop will be from 7 PM \u2013 8 PM, walk-in from 6:45 PM. Advance booking is advised as the available seats are limited. Please contact<\/a> our reception. One of the participants will be offered a free consultation about diet and healthy eating with our doctor!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

In 2023, IST Clinic will be celebrating 25 years of providing high-quality care in Dar-es-Salaam. Therefore, we will have special offers related to a specific health topic every month in…<\/p>\n","protected":false},"author":1,"featured_media":26462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,90],"tags":[],"class_list":["post-26459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news"],"_links":{"self":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/comments?post=26459"}],"version-history":[{"count":8,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26459\/revisions"}],"predecessor-version":[{"id":26484,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/posts\/26459\/revisions\/26484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/media\/26462"}],"wp:attachment":[{"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/media?parent=26459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/categories?post=26459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/columbiaafrica.com\/tz\/wp-json\/wp\/v2\/tags?post=26459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}